How to Deal With Breaking Up When You Still Love Your Ex
What will you feel if your love breaks up when you are still very much in love with your ex? It is really a difficult matter.
Dealing with breaking up if you want to move on depends largely on how bad was the relationship and how it ended. If it was traumatic and you have been seriously impacted emotionally, then you need plenty of time to recover and get over.
Taking care of your own self should be uppermost in your mind, especially since you feel that you are in love with your ex. Avoid thinking and replaying in your mind all the things you said and did that you feel now were wrong. You did the best you knew and rerunning these will not help. So, relax and calm yourself.
This is not the time to think or worry about what your ex might be doing. In dealing with breaking up, look after yourself. Even though you love your ex, that relationship is over and you owe no responsibility to care for your ex partner.
Seek professional help if necessary to get the relationship into perspective. The sooner you regain you composure the better especially in the vulnerable state that you are in.
If in dealing with breaking up, you want to get your ex back, then the strategy will be different. However, to get you calm and relaxed is still a common activity that is required. You want to be calm and confident when you approach your ex to discuss reconciliation.
So, follow the same steps as described, taking care of yourself first. Forget about your ex for some time while you recover your own self-esteem. This also gives you time to be sure if you still want to get back with your ex.
If you are still sure that, you want to get back with your ex, and then contact your ex. Ask to meet somewhere neutral. During the meeting, calmly explain that you would like to get back together. Explain that you have given it deep thought and would like to give the relationship another chance. Avoid getting emotional. Listen to what your ex has to say. You may not agree with what is said, but it is very important to listen,
You then give your ex time to think it over and to call you back. This could go either way. Dealing with breaking up in this manner does not guarantee anything. Nevertheless, you know that you have done your best.
You can find more ideas and help on dealing with breaking up at http://www.overcomingabreakup.com.